Written by adminMarch 6, 2018

What sport works for my child? How to know?

When a child gets involved in an activity that he likes and feels psychologically good , he performs better in school and in other areas of life. Inclusion in sports activities brings a variety of benefits to the child, not just physical and health, but also psychological and mental. Sport helps

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Written by adminFebruary 20, 2018

How does sleep affect an athlete’s performance?

For thousands of years, the sleep function in the human body has remained unclear and we still do not have a clear answer regarding this aspect. Although the sleep function is not yet clear, the time and quality of sleep affect our daily life and activity. Even more, sleep affects

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